Is There a Place for Emotions at Work? The 5-Step RULER Model Every Leader Needs to Know emotional agility emotional intelligence high performing teams nail-it leadership self-awareness in leadership stress management sustainable high performance sustainable success team culture team performance workplace culture

Emotional wellbeing is no longer a taboo in professional life - but knowing it matters and knowing what to do about it are very different things. In this expert feature for Workplace Wellbeing Profess...

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Reframe Stress, Raise Your Game and Lead With Purpose - Dr Rana Al-Falaki on The Next 100 Days Podcast emotional agility emotional intelligence mindset nail-it leadership optimal performance professional development professional resilience purpose driven leadership self-awareness stress management

Stress is not the enemy - your relationship with it is. In this energising episode of The Next 100 Days Podcast with Kevin Appleby and Graham Arrowsmith, Dr Rana Al-Falaki explores how reframing stres...

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