Is There a Place for Emotions at Work? The 5-Step RULER Model Every Leader Needs to Know
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Emotional wellbeing is no longer a taboo in professional life - but knowing it matters and knowing what to do about it are very different things. In this expert feature for Workplace Wellbeing Profess...
The Hidden Key to Effective Leadership - Why Emotional Agility Transforms How You Lead, Motivate and Perform
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The ability to manage your emotions under pressure is not a personality trait - it is a trainable skill, and arguably the most high-leverage one available to any leader. In this episode of the Helping...
Reframe Stress, Raise Your Game and Lead With Purpose - Dr Rana Al-Falaki on The Next 100 Days Podcast
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Stress is not the enemy - your relationship with it is. In this energising episode of The Next 100 Days Podcast with Kevin Appleby and Graham Arrowsmith, Dr Rana Al-Falaki explores how reframing stres...